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The GAPS Diet: One Mom’s Experience

Blended vegetable soup- the basis of the GAPS intro diet! Image by Qfamily After all the GAPS diet talk last week (what it is and why we're doing it), I thought it would be good to hear from a mom who...

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Real Food Makeover: The Startup Family

This week's makeover is for the Startup Family. Meet Kim, Jim and sons Matthew (16) and Stephen (14). How They Currently Eat: I am so pleased to introduce you to the Startup family, because I admire...

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How We Reversed Asthma Symptoms in our Family

  Guest Post by Daniele of Domestic Serenity Many moms can relate to dealing with children's health issues.  In some way, we all act as Dr. Mom in treating often minor and manageable illnesses. Our...

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What To Feed Kids With Asthma: An Anti-Inflammatory Meal Plan for Kids

By Jessica Smartt, Contributing Writer Looking for an anti-inflammatory meal plan? Today, Jessica has you covered! A few times a year, my husband and I go to bed with a lump in our throats. We listen...

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